Important Links

Peak Pilates Community’s easy to use format connects Pilates professionals, students, and enthusiasts all across the world.

While accessing the online community, you can download weekly audio and video podcasts from our Master Trainer network.

Use the community forum to post questions and receive rapid responses from our Master Trainers.

Travel the globe and check out photos of various studios and gyms that use Peak Pilates equipment, or go behind-the-scene of instructor training, photo shoots and more.

Download important forms and applications or learn more about our education programs.

The online community is an informative, educational way to bring together both professionals and enthusiasts of all backgrounds to share their passion for Pilates.

Best of all – it’s completely FREE!

Weekly Exercise Podcast

Join us each week as Peak Pilates Master Trainers break down a Classical Pilates Mat exercise reviewing useful teaching tips for instructors. Learn how to correctly setup the exercise, common errors, spotting techniques and the rhythm and dynamics of each exercise.*

This Week's Exercise: Front Lunge

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The Blog

Pilates for Kids - Zoey

We all know that Pilates is great! However, over this past year, I have been surprised at the number of young clientele that our studio (The InnerSpace in Avon, CT) has attracted.

We first offered a class called ‘Playful Pilates’ a year ago. This was a simple venture for four age groups: 4-5, 6-8, 9-11 and 12-13. Classes were 30 minute mat classes with a focus on fun and imagination. They booked up almost immediately.

The secret of our succ...

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Master Trainer Podcast

Simplicity

Peak Pilates Master Trainer Clare Dunphy examines the concept of simplicity in Pilates practice.  The core ideas of Pilates is simple at its heart, and it is that ...

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Forums

ForumsUse the Forum section of the community to communicate with other Pilates instructors and enthusiasts worldwide! Ask questions of our Master Trainers, fellow instructors and students, or share your own tips and advice.

Visit the Forums.

Sign up to win an iPod nano!

Sign up to win and iPod nano! New members who sign up for the Community by May 30 will automatically be entered to win a personalized iPod nano. All you have to do is join, visit the community and update your bio, and you will automatically be entered.

* Not all exercise programs are suited for everyone. To reduce the risk of injury, Peak Pilates® strongly recommends seeing a physician before undertaking this exercise program. The creators, producers, participants and distributors of this video do not assume liability in connection with this exercise program or instruction within these videos.

What's New

  • Jessica Vieira Dagher

    Teaser pose by Jessica Vieira Dagher
    Posted to Teaser Photo Contest (Gallery) by ali on 08-20-2008

  • Re: Intermediate Mat "Mermaid".

    Hello Colleen: It seems from what you are saying that the Intermediate Mermaid in all probability originated from Joseph Pilates, since you were taught it by Romana, and one would assume that Romana was carrying on his work? This is further supported by the fact that you were taught it also by Kathy Grant and Ron Fletcher. Clare in her response refers...
    Posted to Student Support Forum (Forum) by Pilates65 on 08-19-2008

  • Short Spine

    The Short Spine Massage is a dynamic exercise intended to massage the spine and internal organs. Peak Pilates Master Trainer Colleen Glenn demonstrates the proper setup and explains how this exercise may be used in order to articulate the spine.
    Posted to Weekly Exercise Podcast: Series 2 - Reformer (FileGallery) by Jeremy on 08-19-2008

  • Re: Intermediate Mat "Mermaid".

    Hi Colin, First I think it’s important to understand that all of Joseph Pilates' work was not recorded in his book, pictures or visual recordings. We are teaching a living tradition passed down from generation to generation. It would be nice if everything was documented for posterity but it's not. What a dream that would be! Even if it was though...
    Posted to Student Support Forum (Forum) by Colleen on 08-19-2008

  • Susan Colijn

    Susan Colijn does a nice "Erlangen" Teaser in her studio, Pilates-Erlangen, located in Germany.
    Posted to Teaser Photo Contest (Gallery) by ali on 08-18-2008

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