Peak Pilates

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  • The Power of Giving, The Power of Love

    Have you ever sat still with yourself and determined what the purpose of your Pilates career is? What is your mission? What are you trying to achieve? What makes you cheerfully get up in the morning to go teach? If you haven’t and you find yourself teaching Pilates aimlessly, then I think this Holiday...
    Posted to The Peak Blog (Weblog) by Sonia on 12-08-2008
  • Starting a New Business

    Peak Pilates Master Trainer Sonia Rodriguez offers her advice on starting a new Pilates Studio. Starting a new business can be a daunting task, but Sonia offers great advice on marketing, customer service, and other topics that are important for the beginning business.
  • FIBO: Evidence of a Growing Pilates Market

    This past April, I had the privilege of leading demonstrations and working with attendees at our Peak Pilates booth at FIBO. FIBO is one of the world’s largest fitness trade shows and this year it was held in Essen, Germany. I was also very honored to work along side our International Peak Pilates Teacher...
    Posted to The Peak Blog (Weblog) by Sonia on 05-05-2008
  • Discover the Opportunities in the Pilates/Fitness Industry

    While in San Diego this past March, I had the grand opportunity of launching our new MVe DVDs at the IHRSA tradeshow. I feel privileged to have had the opportunity of creating the choreography and leading two of those DVDs, “MVe Latin Dance Fusion” and “MVe Perfect Pair.” After the tradeshow, as I was...
    Posted to The Peak Blog (Weblog) by Sonia on 03-25-2008
  • MVe Perfect Pair

    Score a "Perfect Ten" with this workout as Peak Pilates Master Trainer Sonia Rodriguez leads you through "Perfect Pair," a total-body workout that will challenge your core, develop your stamina while strengthening and lengthening your muscles. Learn to work with concentration and...
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